Positive Intelligence® Program
Are you ready to...
Finally make progress on your career goals?
Get out of the grind and lack of balance keeping you stuck and unhappy?
Receive the recognition, pay & promotions you deserve?
"At the root of all success is a healthy mindset."
My mental fitness program, Positive Intelligence®, creates the sustained mindset change you need to achieve any goal. And, it's backed by neuroscience, cognitive & positive psychology, performance science and loads of research.
Click below to try it out:
Schedule your FREE mindset assessment here:
Positive Intelligence® Program
The Positive Intelligence® (PQ) Program is a mental fitness program that enables performance,
wellness, and positive relationships. The six-week program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.
The PQ operating system provides the opportunity to identify and decrease negative thoughts, what we call Saboteurs, and work to increase positive thoughts, what we call Sage.
Completing a free Saboteur assessment helps to identify your top Saboteurs.
As your coach, I will guide you through the six-week program where you experience daily practice, a weekly focus, the PQ gym, and community. You access the content and measure your progress using the PQ app. The PQ Program also includes a small Pod facilitated by me, your coach. These small groups provide weekly discussion opportunities and consist of as few as two people (client and coach) or five individuals going through the PQ Program with the same coach simultaneously.
During the PQ Program, you build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs to your inner Sage. With lifelong applications to work and life, the opportunity is yours to continue to grow building powerful habits for a positive mind.
What the PQ Program includes:
PQ app - available on Apple and Android, as well as a desktop version
Focus - weekly hour-long videos and daily 15-minute app-guided exercises
Gym - includes guided sessions to practice and log PQ reps, a foundational practice for building your mental fitness
Community - the internal social network for the PQ Program
Modules - seven lessons essential for completing the program
Pod - support and accountability group, to meet once a week to discuss the week's training
Schedule your FREE mindset assessment here:
Positive Intelligence® Program
The Positive Intelligence® (PQ) Program is a mental fitness program that enables performance,
wellness, and positive relationships. The six-week program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.
The PQ operating system provides the opportunity to identify and decrease negative thoughts, what we call Saboteurs, and work to increase positive thoughts, what we call Sage.
Completing a free mindset assessment helps to identify your top Saboteurs.
As your coach, I will guide you through the six-week program where you experience daily practice, a weekly focus, the PQ gym, and community. You access the content and measure your progress using the PQ app. The PQ Program also includes a Pod facilitated by me, your coach. These small groups provide weekly discussion opportunities and consist of as few as two people (client and coach) or five individuals going through the PQ Program with the same coach simultaneously.
During the PQ Program, you build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs to your inner Sage. With lifelong applications to work and life, the opportunity is yours to continue to grow building powerful habits for a positive mind.
What the PQ Program® includes:
PQ app - available on Apple and Android, as well as a desktop version
Focus - weekly hour-long videos and daily 15-minute app-guided exercises
Gym - includes guided sessions to practice and log PQ reps, a foundational practice for building your mental fitness
Community - the internal social network for the PQ Program
Modules - seven lessons essential for completing the program
Pod - support and accountability group, to meet once a week to discuss the week's training
